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Rehab Programme

Click on the link below to access your personalised exercise program provided by your Physiotherapist:

https://macphysio-pilates.co.uk/rehab-programme-login/

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Mac Physio & Pilates @mac_physio·

Are you a swimmer or triathlete? Don’t neglect your shoulder stability while you can’t get to the pool - here’s a few ideas to keep you on track during this time.

Breast stroke prep 1&2 - widen collar bones and… https://www.instagram.com/p/B-KtLmQgO57/?igshid=rq5rjuh6gid5

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Mac Physio & Pilates @mac_physio·

Some positivity in difficult times 😊

We have launched our live online Clinical Pilates classes this week and we are getting great feedback from our clients - thank you to everyone who has given it a try, looking… https://www.instagram.com/p/B-KHr3Ygq38/?igshid=16sqpy9h6ja43

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Mac Physio & Pilates @mac_physio·

Self employed to access FULL PAY through HMRC through this crisis: SELF EMPLOYED TO ACCESS FULL PAY THROUGH HMRC EARNINGS THROUGH THIS CRISIS - Sign the Petition! http://chng.it/P9MJZbDM via @UKChange

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Addresses

Stourbridge:
Sanford House
6-7 Lower High St
Stourbridge
DY8 1TE

Black Country Barbell:
Unit 1 Black Country Barbell
Talbot Street
Stourbridge
DY8 1SN

Phone:
01384 210997

Email:
info@macphysio-pilates.co.uk

Website:
www.macphysio-pilates.co.uk

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