Dry Needling & Acupuncture

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Mick Hughes @mickwhughes·

Strengthening should be a key component to every exercise program, and is recommended at least 2x per week by @WHO as part of their physical activity guidelines.

I've written a blog on 8 simple ways to exercise safely & smartly this new year

Blog ⬇️
https://t.co/Zp4aoeWnvr

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Mac Physio & Pilates @mac_physio·

20% discount for our Physio led Clinical Pilates mat classes throughout Jan 2019. Suitable for all levels - maximum 9 people per class within our friendly boutique studio. New Pilates… https://t.co/Dkbia3OCK3

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Mac Physio & Pilates @mac_physio·

Cliniko App Development? https://t.co/eVX0DRhHRH

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Addresses

Stourbridge:
Sanford House
6-7 Lower High St
Stourbridge
DY8 1TE

Black Country Barbell:
Unit 1 Black Country Barbell
Talbot Street
Stourbridge
DY8 1SN

Phone:
01384 210997

Email:
[email protected]

Website:
www.macphysio-pilates.co.uk