About Sophie - MAC Physio & Pilates

About Sophie

Sports Therapist

From previously working in professional and semi-professional rugby and football, as well as in a clinical environment, I have experience providing high quality care for a variety of clients from sedentary to elite athletes, allowing me to assess, manage and rehabilitate both acute and chronic injuries throughout the body.  
For every injury, my aim is to help the client return to full fitness, both physiologically and psychologically, providing them with the confidence to continue with all aspects of their daily routine, whether that’s walking the dog or competing in an elite competition, with no pain, discomfort or worry of reinjury.  
It also gives me great satisfaction combining my Sports Therapy and Strength and Conditioning background to assess a client’s strengths and weaknesses through the study of muscle imbalance and asymmetry and to provide an individualised structured treatment programme to improve performance and reduce the risk of injury.