Alice is Body Control Pilates certified in teaching Pilates Matwork, Reformer Pilates, clients with Osteoporosis, Pre/Post Natal Pilates and clients with Hypermobility. Alice’s classes aim to improve your feeling of wellness, taking strong influence from the Classical Pilates Method and incorporating Contemporary Pilates to create the ultimate functional movement practice. Classes are professional, client focused and welcoming.
She will be offering the following classes:
Wednesday 10am mixed ability
Wednesday 7.15pm Intermediate