I'd highly recommend the Mum & Baby Pilates class with Annie. It has been a fantastic way to gently ease myself back into exercise post pregnancy. The improvement in my core strength is noticeable after just a few weeks. Annie is an excellent teacher and takes time with each of the class members, and I love that my little one can come along too!

Massive thank you for getting me to the start line of the London Marathon after 6 months of niggles and re-hab. Not only did you help get me there - you eased my broken body enough for me to train hard for 4 months and pull off a massive PB and a top 100 ladies finish. 3hrs 44secs, 95th lady, 16th Over 40. 1 hour 24 minutes off my previous best London Marathon. Happy days!

Martin worked for Glasgow Warriors for 2 seasons helping all the guys and myself get back to fitness from both short and long term injury, working closely with the strength and condition staff and rugby coaches so we were maximising the amount we could do in preparation to return to play and progress as quickly and safely as possible without risking re-injury.