Stourbridge, Wollaston & Brierley Hill locations
Run by a Fully Chartered Physiotherapist
Beginner & Intermediate Clinical mat classes every Monday & Wednesday at The Storehouse, 18 Albion street, Brierley Hill DY5 3EE
Beginner mat classes 6-7pm
Intermediate mat classes 7-8pm
Mixed ability mat classes every Saturday at St James’s Church, Wollaston
Mixed ability mat class – 9.30 – 10.30
Numbers are limited to 12 people in each session.
Book online here to reserve your place.
Any questions? Give us a call on 01384 210997 / 07749110753
Clinical Pilates 1:1 sessions
We offer Clinical 1:1 sessions at our Stourbridge clinic under the guidance of a Physiotherapist. Sessions can include both mat based exercises, as well as use of our large peices of equipment the Reformer and Wunda chair.
A 1:1 sessions allows screening to identify the cause of the injury, not just the injury itself. At your first session you can expect a full assessment and tailored programme as well as time to discuss the important key elements which are the foundation of Pilates: Concentration, centering, breathing, isolation, routine, precision, control and flowing movement.