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2017/18 Elite Athlete Sponsorship (EAS) Program

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Birmingham Half Marathon: Part 2/3 Nine months to make a runner!

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Marty’s signed up for the Birmingham Half Marathon: Part 1/3 How it began!

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Annie’s first Triathlon: Part 2.

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Annie’s first Triathlon: Part 1.

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Ante Natal Pilates

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Elite Athlete Sponsorship (EAS) Program

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Tennis Elbow – ‘Lateral Elbow Pain’

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Equipment Pilates Explained

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New Year’s training resolutions……and the Injuries!

New Year’s training resolutions……and the Injuries!   So it’s that time again when we are all motivated to start the year as we mean to go on – stepping in

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